 | Shampoo
daily- to
maintain your hair with a clean, healthy scalp.
| | Use
the right brush-
To minimize breakage and split ends, use a bone or
plastic comb with a round-tipped, separated bristles.
Too many people are tearing their hair with brushes that
have nylon bunches of bristles.
| | Although
scalp massage- will not prevent lose of hair, it will
improve blood circulation to the scalp
|
|
| Don't
wear a hat-
Friction of a tight hat can make existing bald spots even
bigger.
| | Eating
right also helps- Vitamin B and E,
iodine and amino acids contribute to hair growth. You should
also lower your salt intake.
| Stop
smoking- Smoking constricts arteries
and capillaries, impairing blood circulation.
| Shampoo at
bedtime- or after exercising.
|
| |
|
